Our Programs

We Serve The Best

Most veterans do not seek help based on how they feel about medical treatment facilities and the stigma they feel about going to hospitals. No one wants to feel helpless, let alone Veterans with combat experience. We as veterans get in our own way with healing. Some of us think we can handle anything that comes our way. And when we cannot we just put it aside as if it will disappear. Unfortunately, that does not work well and brings up harder issues to deal with later. Opening to holistic training will not only allow us to deal with the issues as they arise but also gives us the tools to help ourselves more effectively as we must take responsibility of our self. We empower ourselves to heal, which will bring a more concentrated understanding of self-awareness.

Science of Breath

Teaching Veterans to learn controlled breathing techniques.

Holistic Training

Help veterans and show them the holistic approach.

Meditation Science

Meditation is taught to be combined with holistic treatments.

Cold Therapy

Cold therapy or cold plunging is just Immersing yourself into cold water.

Heat Therapy

Promotes relaxation that can intern reduce stress and improve well-being.

The Nordic Cycle

Sit in the sauna for 15 minutes, then into your cold plunge for 2-3 minutes.

Army soldier in Protective Combat Uniform holding Special Operations Forces Combat Assault Rifle operating at sunset lit by evening sun

We've Got Answers

Frequently Asked Questions

Below are some of the most asked questions we receive when speaking with new clients. If you have additional questions that are not listed below please feel free to reach out to us and one of our professionals will be happy to answer any questions you may have.